How to Promote Youth Mental Health During Election Season
The 2024 U.S. election is heightening stress across the country, affecting more than 7 out of 10 adults, regardless of political affiliation. Surveys show that 82 percent of people’s opinions are based on inaccurate information, and 64 percent feel their rights are under threat. The relentless nature of social media, with its constant flow of election-related content, has increased passive consumption of social issues and elevated anxiety, particularly in our youth. In the face of rising political tensions and societal challenges, more than half of youth and young adults in the U.S. are feeling pessimistic about their future. Some experience a “pre-election mental health crisis,” marked by sleep issues, worsening depression, catastrophic thoughts about the future, and even hallucinations. This distress in our youth often stems from an acute awareness of societal forces shaping their lives, coupled with a sense of powerlessness to influence change. How can we support our youth through these challenges?
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